Five Shire Wellness Hot Spots To Hit Up ASAP
Whether You’re Looking To Bliss Out Or Soothe Sore Muscles, We Talk You Through The Shire’s Best Places To Relax And Recover
Rimba Sweat, Cronulla
Rimba Sweat
Indulge in a luxurious wellness experience as you step inside Rimba Sweat, what resembles a chic, Mediterranean retreat. Located seaside, Rimba Cronulla is the third Sydney studio for the brand, featuring five private infrared saunas of varying sizes, as well as contrast therapy. Guests are treated to a post-sauna essential oil infused face towel, before rinsing off in their private shower found in each sauna room. Book your first session here!
90 Cronulla Street, Cronulla
Recoverie, Cronulla
2. Recoverie
Restore, recharge and recover at Recoverie Cronulla - your one-stop-shop to feeling your best! A wellness and recovery hub, Recoverie offers a comprehensive list of services, including traditional and infrared saunas, hot and cold therapy, a hyperbaric chamber, a zero gravity float bed and more. Backed by clinical research and science, you can read more about each service and it’s benefits here. Explore the studio for yourself with the choice of a casual pass or weekly membership!
53-55 Cronulla Street, Cronulla
La Cure, Caringbah
3. La Cure
La Cure is a wellness haven in every sense of the word. As you walk through their doors your body can’t help but relax knowing that you’re here for a good time. Whether you’re looking to increase your performance, achieve chronic pain relief, ease anxiety or enhance your immune system responsiveness, La Cure has a treatment to help. Cryotherapy, Float Therapy, Infrared Therapy, IV Therapy and massage are all used to boost mental and physical health. Keen to sample a few? Check out their combined packages here.
493 Port Hacking Road, Caringbah
City Cave, Kirrawee
4. City Cave
Bringing recovery to the fore, your journey at City Cave will start in their relaxing waiting room, with a hot herbal tea or glass of ice-cold water. Home to a number of private treatment rooms, you can choose to detoxify with an infrared sauna, relax into a massage or rest and repair with float therapy. We recommend going all out and trying all three with the Complete Wellness Pack.
South Village, 580 Princes Highway, Kirrawee
The Wellness Hotel, Bangor
5. The Wellness Hotel
Sometimes you just need a space you can visit to relax and rejuvenate amidst the day-to-day hustle. The Wellness Hotel have created just that and their offering is huge. Combining the most effective Eastern and Western healing philosophies, you’ll find flotation therapy, ice baths, infrared saunas, steam pods, oxygen chambers, reiki and yoga here. They offer a unique weekly membership option which allows you to explore their broad range of therapies.
Bangor Shopping Centre, 121 Yala Road, Bangor