Behind The Yard Gym
Meet Founders Tiarne & Dan Bova
Posted April, 2021
Daniel and Tiarne Bova, The Yard Founders
Opening in 2020, The Yard turned it up a notch for Shire-gym goers
Owners Daniel and Tiarne Bova had an incredible vision of what they wanted The Yard to be and it’s fair to say they’ve smashed their goals, and then some. The Yard’s instantly recognisable decor and unique, minimal and monochrome interiors are thanks to Tiarne, who doubles as co-founder of fashion label, ZALIAH. Dan, a former owner of multiple F45s in the area, has years of industry experience and jumped at the opportunity to open his dream gym in his own backyard.
Q&A WITH THE YARD
Who founded The Yard Gym?
“My wife Tiarne and I founded The Yard at the beginning of 2020. I’ve been in the fitness industry for 7 years now, which first started with running outdoor bootcamps. I went on to open my first F45 in Peakhurst with my two business partners. Two years later I opened a second F45 in Engadine and lastly secured a third premise in Rockdale.
After five years of running three successful F45 studios, I sold all three in January 2020 when the opportunity finally arose to open my own gym, The Yard, in my own backyard. My wife Tiarne owns fashion label ZALIAH with her mum Monique, you may have seen their boutique in Cronulla. Tiarne has always loved interior design and had a clear vision for the marketing, aesthetic and merch since the start. We have more recently welcomed our first bub, a baby boy Leo in October 2020.”
What is The Yard Gym?
“The Yard Gym is a boutique strength and conditioning club that caters for all fitness levels and age groups. The space is like no other, with beautiful interiors and a luxurious feel. It offers more than any regular gym, with an amazing gym floor, recovery room and weights room.
“The Yard is a space that will inspire you to achieve in all aspects of your life.
“Our sessions focus on strength, power, strength endurance, conditioning and cardio. Our goal is to create an inclusive group-based strength and conditioning program that will allow any individual - all ages, genders and fitness levels - to continuously progress physically and mentally.
“The vibe is electric and everyone is welcome!”
What type of training do you offer at The Yard and is it suitable for people who have never trained before or who think they’re unfit?
“Absolutely! Our training caters for all ages and fitness levels. We offer both strength and conditioning classes, but with a user-friendly approach. All classes can be scaled to suit any individual needs and fitness levels.
“Our highly professional trainers are there to help tailor each session to you as an individual. Each session is about focusing on yourself and wanting to feel stronger both physically and mentally. There’s no competition and no worrying about anyone else’s goals but your own.
“Overall, our main goal is to create a better lifestyle for all!”
What does your timetable look like?
“You can either train TURF, our conditioning class, or RIG, a strength-based class, at the below session times. Members may train as many times as they like each day!”
Monday to Friday
5:00am
5:45am
6:30am
7:15am
9:30am
-
4:30pm
5:15pm
6:00pm
6:45pm
Saturday
7:00am
8:00am
Sunday
Closed
4:00pm - Stretch and Recover May to September
Is the Yard like Crossfit or F45 style?
“We have taken the best of both worlds and worked it under one roof with our own personal touch. Our group training style has a major focus on building functional strength and all-round able bodies. We deliver world-class training principles, for the everyday individual.”
Is the creche free for 9:30am sessions or is it an additional cost?
“The 9:30am creche is included in your membership from Monday to Friday. We have amazing staff members looking after your kiddies; they're in great hands.”
For some, the gym can look really intimidating! What would you say to someone who doesn’t see themselves as fit and is scared they can’t keep up?
“Well, it’s all black! That’s probably the most intimidating part about it! We welcome all, as the sessions are tailored to your level of fitness. The aesthetic is monochrome and modern compared to most other gyms that opt to go with bright and bold.
Our members range from 16 - 65 years of age, who all go at their own pace.”
Do you offer a free trial to test out your classes?
“Sure do! We offer a two session free trial. Simply head to our website and click FREE TRIAL to redeem.”
